The Dog as the Ultimate Health Upgrade [transcript]

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm delighted to be joined in person by a very special guest. Her name is Torea Rodriguez. Say hello, Torea. Torea:    Hi, everybody. Nice to be here again. Christopher:    Yeah, Torea has...

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How to Drop Your Cholesterol with Dave Feldman [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Tommy Wood and today I am joined by Dave Feldman. Hey, Dave. Dave:    Hello, Tommy. Thanks for having me on. Tommy:    Thanks for joining me. Anybody who has gone on a low carb or ketogenic diet...

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How Not to Die of Cardiovascular Disease [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Tommy Wood and today I am joined by Ivor Cummins. Hello, Ivor. Ivor:    Hey, Tommy. Great to talk to you again. Tommy:    Thanks for coming and joining us. People who listen to the podcast will have...

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How to Optimise Nutrition for Pregnancy [transcript]

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I have not one but two very special guests for you. The first is Lily Nichols. Say hello, Lily. Lily:    Hi there. Christopher:     And the second is my very pregnant and...

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Optimal Diet and Movement for Healthspan, Amplified Intelligence and More with Ken Ford [transcript]

[0:00:00] Chris:    Dr. Ford, thank you so much for joining me today. It truly is an honor. Ken:    Great to be here, Chris. Chris:    I was just listening to Episode 49 for the second time of STEM-Taaclk. It truly is the most amazing podcast. My whole team here at NBT...

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How to Measure Readiness to Train [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Tommy Wood and today, I am joined by Val Nasedkin. Hi, Val! Val:    Hey, Tommy! Tommy:    Thanks for joining me today. I'm really excited about this conversation that we're going to have. You and I recently...

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Why We Self-Sabotage (And What to Do Instead) [transcript]

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I'm joined once again by Dr. Simon Marshall. Hi, Simon. Simon:    Hey, Chris, always a pleasure. Christopher:    Thank you, thank you, I appreciate that. Simon:    As you know, it's not always a...

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The Epidemic We Don’t Talk About [transcript]

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I am delighted to be joined by my special guest, Erik Kerr. Hi, Erik. Erik:     Hi. Great to be here. Christopher:    Thank you for being here. I'm really grateful to have...

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Machine Learning for Blood Chemistry Interpretation [transcript]

[0:00:00] Bryan:    Hello and welcome to the Nourish Balance Thrive podcast. If you are a regular listener, you may have looked down to your computer to see if you downloaded the right file because you may have heard that I don't have a British accent. That's because I'm not Christopher...

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How to Manage Testosterone and Estrogen in Athletes [transcript]

[0:00:00] Tommy:    Hello. And welcome to the Nourish Balance Thrive podcast. My name is Tommy Wood. And today, I'm joined by Dr. Ben House. Hi, Ben. Ben:    Hey, how are you doing? Tommy:    I'm doing great. Thanks for joining me. How often do you just go by Dr. House? Ben:  ...

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What We Eat and How We Train Part 1: Coach and Ketogenic Diet Researcher, Megan Roberts

For too many years I… Got through the day riding the high of cortisol and adrenaline. Began each morning with a 5:30am fasted high-intensity workout. Often ended a long day at work and school with a second workout. Wouldn't dream of taking a day for rest or recovery. Obsessed over...

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Lindsay Taylor: Brain Training for the Primal Keto Endurance Athlete

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm delighted to be joined by Lindsay Taylor. Say hello, Lindsay. Lindsay:    Hi, Chris. Christopher:    I am very pleased to have you. Lindsay is from the Primal Blueprint team and Lindsay joined...

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