Why We Self-Sabotage (And What to Do Instead) [transcript]

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I'm joined once again by Dr. Simon Marshall. Hi, Simon. Simon:    Hey, Chris, always a pleasure. Christopher:    Thank you, thank you, I appreciate that. Simon:    As you know, it's not always a...

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The Epidemic We Don’t Talk About [transcript]

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I am delighted to be joined by my special guest, Erik Kerr. Hi, Erik. Erik:     Hi. Great to be here. Christopher:    Thank you for being here. I'm really grateful to have...

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Machine Learning for Blood Chemistry Interpretation [transcript]

[0:00:00] Bryan:    Hello and welcome to the Nourish Balance Thrive podcast. If you are a regular listener, you may have looked down to your computer to see if you downloaded the right file because you may have heard that I don't have a British accent. That's because I'm not Christopher...

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How to Manage Testosterone and Estrogen in Athletes [transcript]

[0:00:00] Tommy:    Hello. And welcome to the Nourish Balance Thrive podcast. My name is Tommy Wood. And today, I'm joined by Dr. Ben House. Hi, Ben. Ben:    Hey, how are you doing? Tommy:    I'm doing great. Thanks for joining me. How often do you just go by Dr. House? Ben:  ...

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What We Eat and How We Train Part 1: Coach and Ketogenic Diet Researcher, Megan Roberts

For too many years I… Got through the day riding the high of cortisol and adrenaline. Began each morning with a 5:30am fasted high-intensity workout. Often ended a long day at work and school with a second workout. Wouldn't dream of taking a day for rest or recovery. Obsessed over...

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Lindsay Taylor: Brain Training for the Primal Keto Endurance Athlete

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm delighted to be joined by Lindsay Taylor. Say hello, Lindsay. Lindsay:    Hi, Chris. Christopher:    I am very pleased to have you. Lindsay is from the Primal Blueprint team and Lindsay joined...

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Dr Tommy Wood - Evidence-based Lipid Reference Ranges

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Bryan Walsh blood chem transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I am delighted to be joined once again by Dr. Bryan Walsh. Hi, Bryan. Bryan:    Hello. Christopher:    I'm very excited to have you on to talk about blood chemistry. Bryan:    It's kind...

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Gari Clifford transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I am joined by Dr. Gari Clifford. Say, hi, Gari. Gari:    Hello. Christopher:    Dr. Clifford has worked in signal processing and machine learning applied to biomedical and clinical problems for over 20...

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Bryan Walsh detox transcript

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Tommy Wood and today I am joined by Dr. Bryan Walsh. Hi, Bryan! Bryan:    Hello, hello! Tommy:    So regular listeners probably know who Bryan is. If you don't then stop right now and go back to...

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UJ Ramdas transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I am joined by UJ Ramdas. Hi, UJ. UJ:    Chris, really happy to be here. Christopher:    Thank you for being here. I am delighted to have you. UJ:    This is fun. Christopher:  ...

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Diana Rogers - Kale vs Cow transcript

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Tommy Wood and today I am joined by Diana Rodgers. Hi, Diana. Diana:    Hi! Tommy:    Diana, for those who don't know, is a real food nutritionist, lives on a working organic farm and is consultant and...

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