Little Known Ways to Boost Testosterone

So, your doctor found low testosterone on your lab results. l could train this chimp to find low testosterone on your lab results. Spit into a tube or draw some blood, send the sample off the lab, the result comes back, and testosterone is low. Congratulations, you've diagnosed low testosterone....

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How to Use Blood Testing to Take Control of Your Health

The annual physical: no news is good news. Or is it? A few years back I was training 30 plus hours a week on my bike, working hard to get my pro upgrade. At the same time, I was lucky enough to have the best PPO health insurance that money...

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$97 Functional Blood Chemistry Analysis Special

From now until Monday I'm offering a special deal on functional blood chemistry analysis.  Click here to order yours What's included? The cost of the blood test. 30-minute 1-on-1 phone or Skype consultation. Written report. How does it work? Place an order online. I will email you a requisition. Visit...

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Wait For It!

Discovering the Process for Restoring Your Health Humans are impatient creatures. We love the idea of the quick fix, the magical solution that enacts rapid change and solves the pain or stress that was making life so difficult. But the truth is that real change—lasting change—takes time. People in pain...

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Family Resolution Revolution

From December 26 - January 4th, our 15-minute consultations are available as part of the $39 Family Resolution Revolution bundle. Also included are eBooks, workshops, meal plans, calendars, printable worksheets, magazines. It's a fantastic deal!

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Functional Health Testing for Athletes

Book a half-price new patient intake using the code FHTA14.  

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The root cause of allergies

I’ve spent my whole life suffering from allergies, which spurred me towards finding their root cause. Here’s what I discovered and how it applies to you. I want you to visualize. Think of your body’s reserve for coping with allergies as a bucket, and when the bucket overflows, you will...

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How to lose weight on a Paleo Diet

The first thing you need to be clear on is your motivation for losing weight and your goals. Define what success looks like for you, and be sure that it’s realistic and physiologically possible. For example, you may be able to sustain ripped abs for a time, but you will...

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Should you test for food sensitivities?

Should you test for food sensitivities? In this episode, we discuss the problems with food sensitivity testing and how you can address food sensitivities without a lab test. How food sensitivity testing works. Most food sensitivity tests start with a blood sample. That sample is tested against various foods to...

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How to measure and supplement DHEA to treat adrenal fatigue

What does DHEA have to do with adrenal fatigue, and how do you use it as a supplement? DHEA is a steroid hormone and a precursor to most of the other hormones, like estrogen and testosterone. Chronic inflammation, low libido, rheumatoid arthritis and cognitive decline are all associated with low...

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How to choose the right time to exercise for better sleep

Have you ever wondered if there was an ideal time to exercise to improve your sleep quality and maximize your recovery? Cortisol is a catabolic hormone that is released when you do a heavy workout. It’s the hormone that “gets you going” in the morning and helps you stay productive...

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How to measure carnitine to increase fat burning

[0:00:00] Hey, everyone! It's Christopher Kelly here from Nourish Balance Thrive. I've got a little mini video here for you all about "carnitine." Now, you should care about carnitine because you want to be a better fat burner, right? So nearly everyone I talk to, they're interested in better utilizing...

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