The Paleo Baby podcast is a new show about growing up Paleo. From fertility, pregnancy, and lactation, to weaning, first foods, and primal living, we explore what it's really like to live Paleo from day one. As a Paleo and AIP family, we want to share what we've figured out as we've found health, started a functional medicine practice, merged families, and had a baby. We'll talk to experts in the Paleo community to learn how their families make it work, and learn from other leading minds in nutrition and health, to keep you up to speed. Join us as we document the trials and victories of living Paleo and raising our Paleo baby, Ivy Kay.

The PK Protocol for Chronic Lyme Disease

Gabriella Schneider is the teen blogger behind Beyond the Bite, where she documents her fight against Chronic Lyme Disease. Gabriella is an incredible cook who uses a Paleo-ketogenic diet as a powerful part of her treatment. Today, Gabriella joins us to take an indepth look at the other part of ...

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Life Made Full with Shanti Landon

In this episode of the Paleo Baby Podcast, Julie is joined by Shanti Landon. Shanti is a wife, mother of five, and blogger at lifemadefull.com. With her helpful and inspiring blog, it’s no surprise this conversation is full of great real-life-Paleo advice.  Shanti shares her family's amazing ...

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Robb Wolf

In this episode we were delighted to be joined by the Paleo legend that is Robb Wolf. For most he will need no introduction, but for everyone else Robb is a former research biochemist and the New York Times Best Selling author of The Paleo Solution – The Original Human Diet ...

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Aaron Olson of paleorunner.org

In this episode I was lucky enough to be joined by Aaron Olson, blogger at paleorunner.org and creator of the wonderful podcast of the same name. Aaron is a forensic lab technician (tech) and not test! Whoops, sorry Aaron.

00:25 The list of amazing guests on Aaron's ...

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Reducing Stress for Pregnancy

Questions to chris@nourishbalancethrive.com

00:00 Chris's background
04:30 Conception and stress
06:30 The leadup to our pregnancy
07:45 Long term building projects
08:26 Cortisol
09:19 Low sex hormones
10:00 Female cycle
10:30 Progesterone
11:00 Estrogen
11:32 Luteal deficiency ...

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