James McCarter transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm joined by Dr. James McCarter, MD PhD, head of research at Virta Health. Dr. McCarter, I am delighted to have you. I've been waiting very impatiently, I think, for over a...

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Katie Compton transcript

[0:00:00]     Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I’m joined by none other than 13x elite national champion, Katie Compton. Hi, Katie. How are you doing today? Katie:    Good. How are you doing? Thanks for having me here. Christopher:  ...

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Tommy Wood weight loss transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today my very special guest is Dr. Tommy Wood. Tommy:    Hello. Christopher:    We are in San Jose at the moment. We've been recording for the Mind Pump Podcast and we thought we'd record...

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James Hewitt transcript

[0:00:00] Christopher:    Before we get into this week's podcast, I wanted to tell you about the Nourish Balance Thrive 7-Minute Elite Performance Analysis Tool. Here's how it works. The analysis tool utilizes sophisticated predictive models that we developed using data collected from all the 1000 athletes over a three-year period....

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Aaron Alexander transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name's Christopher Kelly and today I'm joined once again by Aaron Alexander. Hi, Aaron! Aaron:    Hey, man! How's it going? Christopher:    It's going great! I'm very excited to be recording this podcast live in glorious mono from my...

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Paul Laursen, Tommy Wood transcript

[00:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name’s Christopher Kelly and today I have not one, but two brilliant guests for you. The first is Paul Laursen, and the second is my own Dr Tommy Woods. Guys, say hello to everyone. Paul:    Hey everyone. Tommy:  ...

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Tommy Wood Radical Candor transcript

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Tommy Wood and today I'm joined by Christopher Kelly. Say hello, Chris. Christopher:    Hi, Tommy. Thank you for having me. Tommy:    So, people may have noticed we've flipped things around a little bit. And that's because...

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Kristian Manietta transcript

[0:00:00]     Christopher:    Before we get into this week’s podcast, I would like to read to you one action item that you could add to your health routine this week. This is from Tommy’s quite brilliant highlight’s email series. I will put the link for you to sign up in...

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Lesley Paterson transcript

[0:00:00]     Christopher:    If you’ve ever had MCT Oil cause GI distress, or find travelling and racing with an oil inconvenient, then I think you’re going to like PHAT FIBRE. PHAT FIBRE is a C8 MCT Oil like Brain Octane, but unlike Brain Octane, it has been transformed into a...

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Abel James (Fat Burning Man) transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name's Christopher Kelly and today, I have two special guests. The first is Abel James, otherwise known as the Fat-Burning Man. Hi, Abel! Abel:    Hello! Thanks so much for having me. Christopher:    It's absolutely our pleasure, and the...

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Sam Feltham transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name's Christopher Kelly and today I'm joined by Sam Feltham. Hi, Sam! Sam:    Hi, Chris! How's it going? Christopher:    Great! Thank you. I'm very excited to have you. I've just been seeing Sam speak at the Low Carb...

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Megan Roberts transcript

[00:00:00] Chris:    Hello and welcome to the Nourish Balance Thrive podcast. My name’s Christopher Kelly and today I’m joined by Megan Roberts. Hi Megan. Megan:    Hi Chris, how are you? Chris:    I’m excellent, thank you very much for asking. And how are you doing this morning? Megan:    I’m doing great,...

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