A New Metric for Predicting Athletic Performance [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Tommy Wood, and today I am joined by my great friend, Alex Ferretti. Hi, Alex. Alex:    Hello, hello. Tommy:    Thanks for joining me. We've been planning to take on a podcast for some time, so I'm...

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How to Reconcile Performance with Longevity [transcript]

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I have not one but two very special guests. The first is Dr. Tommy Wood. Say hello, Tommy. Tommy:    Hello, Tommy. Christopher:    And the second is Dr. Simon Marshall. Say hello, Simon....

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Electromagnetic Fields (EMFs): The Controversy, the Science, and How to Protect Yourself [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Tommy Wood and today I am joined by somebody who I'm sure needs no introduction, Dr. Joseph Mercola. Hi, thanks for joining me. Joseph:    Well, thanks for having me, Tommy. Glad to be here. Tommy:    I'm...

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How to Measure Immune Balance Using Blood Testing [transcript]

[0:00:00] Christopher:    Tommy, thank you so much for joining me this morning. Tommy:    Thanks for having me. Christopher:    Tell me about some of your recent life changes. There's been quite a lot of things going on for you since last April. Tommy:    Yeah. Probably the biggest one is I got...

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How to Assess an Athlete: The Best Principles, Methods, and Devices to Use [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Tommy Wood and today I'm delighted to be joined by Dr. Mike T. Nelson. Hi, Mike. Mike:    Hey, how are you? Good to be here. Tommy:    I'm great. Thanks for joining me. This is a very...

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NBT Olympians: Leif Nordgren [transcript]

[0:00:00] Christopher:    Leif, thank you so much for joining me today. I am delighted to have you, a recent graduate of the Nourish Balance Thrive Elite Performance Program. When I say graduate, I mean, that you've left the program and gone on to bigger and better things. I hope your...

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How to Entrain Your Circadian Rhythm for Perfect Sleep and Metabolic Health [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Tommy Wood, and today I am joined by Greg Potter. Hi, Greg. Greg:    Hi, Tommy, great to be here. Tommy:    Thanks for joining me. Greg works as content director for humanOS.me which is a health-tracking tool...

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How to Have a Healthy Gut [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Tommy Wood and today I'm joined by Dr. Michael Ruscio. Hi, Michael. Michael:    Hey. Thanks for having me. Tommy:    Thanks for joining me. I don't really think that you need an introduction. So, we're just going...

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From Neonatal Neurobiology to Elite Performance Coaching: Interview with Dr. Tommy Wood [transcript]

[0:00:00] Josh:    All right, welcome again to the Physicians for Ancestral Health podcast. On today's episode, we're going to be digging deep into the story of Tommy Wood who is also the president of PAH, recently crowned. We're going to hear Tommy's story of how he got to where he...

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How to Become a Functional Medicine Doctor [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Tommy Wood and today I'm joined by Dr. Rob Abbott. Hi, Rob. Rob:    Hey, Tommy. It's good to be here. Tommy:    Thanks for joining me. We just recently got to know each other, actually, although we...

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Why Your Ketogenic Diet Isn't Working Part 2: Sleep and Circadian Rhythm

What if there was one thing you could do that improved: Athletic performance Mood Testosterone levels Blood glucose regulation Fatigue Productivity Stress tolerance Gut health AND was 100% free? You’re probably thinking: One simple thing for all those benefits?? Impossible! Shouldn’t my ketogenic diet take care of everything mentioned? The...

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How to Prevent and Heal Lyme and Its Co-Infections [transcript]

[0:00:00] Christopher:    Dr. Sunjya Schweig, Dr. Tommy Wood. I'm here live in Berkeley at Mission Heirloom, a truly fantastic place to get together with other like-minded people and consume some amazing food. It's sunny, everything we love about California is right here. We're going to be talking about chronic infections...

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