Keto Masterclass with Robb Wolf

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Jeff Gerber transscript

[0:00:00]     Christopher:    Hello and welcome to the Nourish, Balance, Thrive podcast. My name is Christopher Kelly. And today, I’m delighted to be joined my Dr. Jeffrey Gerber. Hi Jeff! Jeff:    Hi Christopher! Thanks for having me. Christopher:    It’s my pleasure. The people who don’t know Jeff, Jeff is a...

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Bryan Walsh glucose transcript

Christopher:    Awesome. Is there anything else you want people to know about? Bryan:    No. Christopher:    That means I did a good job? Bryan:    Yeah. Regarding this, no. I think my parting words are, above and beyond all this stuff, a lot of people are chasing after health thinking that it's...

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Brianna Stubbs transcript

[0:00:00]     Christopher:    Hello and welcome to The Nourish Balance Thrive podcast. My name is Christopher Kelly, and I’m joined today once again by Dr. Brianna Stubbs.    Brianna:    Hello. It’s nice to hear you call me doctor. I think last time I hadn’t quite made it yet. Christopher:    That’s...

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Megan Hall transcript

[0:00:00]     Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today, I’m joined by me scientific director, Megan Roberts. How are you doing this morning, Megan? Megan:    I’m well! How are you Chris? Christopher:    I am great! Thank you very much for...

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Ben Bikman transcript

[0:00:00]     Tommy:    Hello and welcome to The Nourish Balance Thrive podcast. My name is Tommy Wood. Today, I’m joined by Dr. Ben Bikman. Hi, Ben. Ben:    Good morning, Tommy. Thanks for having me. Tommy:    Thanks for joining us or for joining me. So for those of you who don’t...

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How to Carbo Load the Right Way

Editor’s note: I stole the title for this post from the front cover of the Nov/Dec 2017 print edition of Bicycling Magazine. Wow, maybe a sensible approach to carbs is finally going mainstream, I thought.. Alas, when I turned to page 20, I found an article promoting ramen noodles over...

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Andy Galpin transcript

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Tommy Wood. And today, I am joined by Dr. Andy Galpin. Hi, Andy. Andy:    Hey. How are you doing, man? Tommy:    Oh, thanks for joining us. For those who don’t know, Andy is a tenured professor...

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Ryan Baxter OCR Nutrition transcript

[0:00:00] Christopher:    Hello and welcome to The Nourish Balance Thrive podcast. My name is Christopher Kelly, and this week I've got something slightly different for you, not me but one of our clients and good friend, Ryan Baxter, recording an interview with Dr. Tommy Wood specifically on the topic of...

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Tommy Wood IHS 2017 Recap transcript

[0:00:00] Christopher:    Hello. And welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly. And today, I’m joining you with my chief medical officer, Dr. Tommy Woods. How are you doing, Tommy? Tommy:    I’m good. Thanks. Christopher:    We are here in Iceland in person recording. The last 2...

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Simon Marshall transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I'm joined by Dr. Simon Marshall. Simon is a former Associate Professor of Family and Preventative Medicine at the University of California, San Diego. I first met Simon through his wife Lesley....

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James McCarter transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm joined by Dr. James McCarter, MD PhD, head of research at Virta Health. Dr. McCarter, I am delighted to have you. I've been waiting very impatiently, I think, for over a...

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