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Diet Experts Don't Know What They're Doing – Public Reacts

New reports suggest that the public have finally figured out that diet and nutrition “experts” have no idea what they’re talking about. As a result, people are becoming increasingly polarised about what goes in their mouths, and are shouting about it (and at each other) with zeal. Next door neighbours...

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Fat and Protein Good, Carbz Bad, for Cardiovascular Disease?

A new study came out last week that seems to support the carbohydrate-insulin hypothesis of cardiovascular disease (CVD) at a population level. It may well do, but it’s also worth digging a little deeper. See Food consumption and the actual statistics of cardiovascular diseases: an epidemiological comparison of 42 European countries...

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Organic Acids Advanced Training

This week marked the end of a long wait and the start of the Kalish Institute Advanced training, a class all about the Genova Diagnostics Organix Comprehensive Profile. The course is for Kalish Mentorship graduates only and has been 15 years in the making. Dr. Kalish modestly acknowledges that the...

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Dr Kirk Parsley on sleep at TEDx Reno

By way of Robb Wolf, this wonderful presentation by former Navy SEAL Dr. Kirk Parsley recently given at TEDx Reno. Our protocols consist of specific recommendations for diet, sleep, exercise, stress reduction and supplements, with sleep being perhaps the most important and overlooked of these categories.

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AHS 14

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NBT around the Web

It’s been a busy few weeks! The response to the Ben Greenfield podcast and article 7 Signs Your Cortisol And Adrenals Are Broken was overwhelming, with many of people calling in claiming they were suffering from all seven signs. Others were just looking for help optimizing athletic performance, including Olympic medal...

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