How to Have a Healthy Gut [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Tommy Wood and today I'm joined by Dr. Michael Ruscio. Hi, Michael. Michael:    Hey. Thanks for having me. Tommy:    Thanks for joining me. I don't really think that you need an introduction. So, we're just going...

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From Neonatal Neurobiology to Elite Performance Coaching: Interview with Dr. Tommy Wood [transcript]

[0:00:00] Josh:    All right, welcome again to the Physicians for Ancestral Health podcast. On today's episode, we're going to be digging deep into the story of Tommy Wood who is also the president of PAH, recently crowned. We're going to hear Tommy's story of how he got to where he...

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How to Become a Functional Medicine Doctor [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Tommy Wood and today I'm joined by Dr. Rob Abbott. Hi, Rob. Rob:    Hey, Tommy. It's good to be here. Tommy:    Thanks for joining me. We just recently got to know each other, actually, although we...

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Why Your Ketogenic Diet Isn't Working Part 2: Sleep and Circadian Rhythm

What if there was one thing you could do that improved: Athletic performance Mood Testosterone levels Blood glucose regulation Fatigue Productivity Stress tolerance Gut health AND was 100% free? You’re probably thinking: One simple thing for all those benefits?? Impossible! Shouldn’t my ketogenic diet take care of everything mentioned? The...

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How to Prevent and Heal Lyme and Its Co-Infections [transcript]

[0:00:00] Christopher:    Dr. Sunjya Schweig, Dr. Tommy Wood. I'm here live in Berkeley at Mission Heirloom, a truly fantastic place to get together with other like-minded people and consume some amazing food. It's sunny, everything we love about California is right here. We're going to be talking about chronic infections...

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How to Become a Health Coach (And Why Health Coaching Will Transform Healthcare) [transcript]

[0:00:00] Christopher:    Chris Kresser, thank you so much for joining us today. We are delighted to have the opportunity to interview you live here in Berkeley. I've been a big fan of yours for a very long time. I can remember very vividly lying in bed when I should have...

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How Oxidative Stress Impacts Performance and Healthspan [transcript]

[0:00:00] Christopher:    Megan, thank you so much for joining me this morning. Megan:    You're welcome. It's my pleasure. Christopher:    The last few months coming up on a year has been a remarkable journey. I feel so privileged to have you not only as a scientist and researcher keeping our program...

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How to Win More by Training Less [transcript]

[0:00:00] Christopher:    Brad, thank you so much for joining me today. Brad:    Chris Kelly, glad to be here on the Nourish Balance Thrive podcast, one of my favorites especially because of the diversity of content. You guys are going out on different limbs bringing these exciting new people in here....

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How to Get Help and Feel Great in Australia Using Advanced Blood Interpretation [transcript]

[0:00:00] Christopher:    Steve, thank you so much for joining me this afternoon. Steve:    Absolute pleasure, Chris. Thanks for having me. Christopher:    Our absolute pleasure. We're huge fans of your work and your Holistic Practitioner podcast. I was just listening to it this weekend where there was a fantastic story of...

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How to Make Disease Disappear with Dr. Rangan Chatterjee [transcript]

[0:00:00] Tommy:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Tommy Wood and today I am joined by Rangan Chatterjee. Hi, Rangan. Rangan:    Hi, Tommy. Thanks for having me. Tommy:    Thanks for joining me. Rangan, you and I have known each other for a few years...

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Why Cholesterol Levels Have No Effect on Cardiovascular Disease [transcript]

[0:00:00] Christopher:    Dr. Kendrick, thank you so much for having me today. Malcolm:    It's a pleasure. Nice to see you. Christopher:    Thank you. I'm so happy to be here in Macclesfield interviewing you in person. I have to tell you a little bit about how I got here actually. It's...

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Rethinking Positive Thinking with Gabriele Oettingen [transcript]

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly, and today my guest is Dr. Gabriele Oettingen. Gabriele is a professor of psychology at New York University. She is the author of more than 150 articles and book chapters on thinking about the...

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